For those interested in something a little different in the way of healing and pain management, Ellen Ravis will be hosting a seminar on “Reconnective Healing” at VitaZen, a supplement store/yoga studio at Smith Mountain Lake. The seminar is a free introduction to the practice of Reconnective Healing, and it will be held on Saturday, January 21, at 2p.m. For more information on the seminar, call Brett Keister at 540-721-9365. For more information about Reconnective healing, visit

And while you’re there, be sure to talk with Brett and Glenda about the yoga classes they offer!